Beat Holiday Stress and Weight Gain
Yes it’s possible. The first thing necessary is the intention to do just that–breeze through the holiday season without the usual fatigue, frustration, and frazzled feeling. If you vow–unsuccessfully– every year to not let the holidays take it out of you, what can you do differently this year? Well for one, some planning and two, [...]
Read MoreAvandia–Buyer Beware
Of the three physician written newsletters I subscribe to, two chose to warn readers about this diabetes drug this issue. Avandia is used to treat type II diabetes. A meta-analysis of 42 studies on this drug concluded that Avandia increased risk of heart attack by 43% and risk of death from cardiovascular causes by 64%. [...]
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