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	<title>Midlife women’s coaching and lifestyle consulting &#187; midlife</title>
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	<link>http://www.midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Choose Your Hard, A Call for Midlife Action</title>
		<link>http://www.midlifewithavengeance.com/2011/11/choose-your-hard-a-call-for-midlife-action/</link>
		<comments>http://www.midlifewithavengeance.com/2011/11/choose-your-hard-a-call-for-midlife-action/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 17:02:25 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[choose your hard]]></category>
		<category><![CDATA[Dr. Sue Morter]]></category>
		<category><![CDATA[ezine]]></category>
		<category><![CDATA[food as comfort]]></category>
		<category><![CDATA[food habits]]></category>
		<category><![CDATA[hard vs hard]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3352</guid>
		<description><![CDATA[Change is hard. So we hear over and over and we can all find proof of this from our own lives. What if it wasn&#8217;t or didn&#8217;t have to be? Dr. Sue Morter, one of my guests experts who bridges science and spirit like no one else, says, &#8220;Life is hard right up until the [...]]]></description>
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		<title>Large Study Finds Total Cholesterol To Be An Overestimated Risk</title>
		<link>http://www.midlifewithavengeance.com/2011/11/large-study-finds-total-cholesterol-to-be-an-overestimated-risk/</link>
		<comments>http://www.midlifewithavengeance.com/2011/11/large-study-finds-total-cholesterol-to-be-an-overestimated-risk/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:47:28 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[drug companies]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[Missing midlife Manual series]]></category>
		<category><![CDATA[Nora Gedgaudas]]></category>
		<category><![CDATA[Norway study]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3347</guid>
		<description><![CDATA[Well Hallelujah, western medicine is coming around to the truth. One of my experts from the Missing Midlife Manual series, Nora Gedgaudas, send me this link in support of one of her teachings, (and mine) that cholesterol in food is not the devil and cholesterol lowering is not the health panacea we are led to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Supplements, Are They Necessary and Are They Safe at Midlife?</title>
		<link>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/</link>
		<comments>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:42:46 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[Dr. Stephen Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[prescription drugs]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3303</guid>
		<description><![CDATA[Let me answer the first question first&#8211;YES! A person can live without supplements but in order to give yourself the best chance of a long, healthy life, certain supplements are suggested. And it&#8217;s not just alternative practitioners and nutritionists who are saying so. Conservative organizations like the American Heart Association and The American Cancer Organization [...]]]></description>
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		<title>A Day In The Life At Midlife</title>
		<link>http://www.midlifewithavengeance.com/2011/07/a-day-in-the-life-at-midlife/</link>
		<comments>http://www.midlifewithavengeance.com/2011/07/a-day-in-the-life-at-midlife/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 14:49:33 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[fabulous hair]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[hair dye]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[L'Oreal Root Rescue]]></category>
		<category><![CDATA[middle aged]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[roots]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3293</guid>
		<description><![CDATA[One of my tribe members is a great writer and seriously funny. In the spirit of sharing some of you with one another&#8211;why should I have all the fun&#8211;I&#8217;m posting one of her emails to me. (with her permission of course) I&#8217;d be surprised if many of you won&#8217;t have a similar story to tell. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy New Year</title>
		<link>http://www.midlifewithavengeance.com/2007/01/happy-new-year/</link>
		<comments>http://www.midlifewithavengeance.com/2007/01/happy-new-year/#comments</comments>
		<pubDate>Fri, 05 Jan 2007 16:13:50 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[montly newspaper]]></category>
		<category><![CDATA[new year]]></category>

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		<description><![CDATA[This is the first post for this new blog of mine. It&#8217;s been a long time coming and I&#8217;m excited to finally get my stuff together to make it a reality. This blog is a compliment to my monthly newsletter of the same name. I didn&#8217;t want to add more email to your inbox but [...]]]></description>
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