Choose Your Hard, A Call for Midlife Action
Change is hard. So we hear over and over and we can all find proof of this from our own lives. What if it wasn’t or didn’t have to be? Dr. Sue Morter, one of my guests experts who bridges science and spirit like no one else, says, “Life is hard right up until the [...]
Read MoreLarge Study Finds Total Cholesterol To Be An Overestimated Risk
Well Hallelujah, western medicine is coming around to the truth. One of my experts from the Missing Midlife Manual series, Nora Gedgaudas, send me this link in support of one of her teachings, (and mine) that cholesterol in food is not the devil and cholesterol lowering is not the health panacea we are led to [...]
Read MoreSupplements, Are They Necessary and Are They Safe at Midlife?
Let me answer the first question first–YES! A person can live without supplements but in order to give yourself the best chance of a long, healthy life, certain supplements are suggested. And it’s not just alternative practitioners and nutritionists who are saying so. Conservative organizations like the American Heart Association and The American Cancer Organization [...]
Read MoreA Day In The Life At Midlife
One of my tribe members is a great writer and seriously funny. In the spirit of sharing some of you with one another–why should I have all the fun–I’m posting one of her emails to me. (with her permission of course) I’d be surprised if many of you won’t have a similar story to tell. [...]
Read MoreHappy New Year
This is the first post for this new blog of mine. It’s been a long time coming and I’m excited to finally get my stuff together to make it a reality. This blog is a compliment to my monthly newsletter of the same name. I didn’t want to add more email to your inbox but [...]
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