Mercury and You
This morning I’m in the process of getting my mercury levels tested. The proceedure is very simple and I’m doing it in the comfort of my home, no doctors office visit, no co-pay, but yes I will have to pee in a cup. The test is part of a mercury detoxification program called MercOut. and [...]
Read MoreMORE Half Marathon
Well half marathon number two is finished and we had a blast. It felt easier this year. I attribute some of that to the weather, some of it to iTunes, and the last bit to more focused training. Our time was 3 hours–we power walk and jog–which was 15 minutes better than last year. The [...]
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