Northern Winters Mean Vitamin D Supps Are A Must
There are a few things you might get tired of hearing me say. One is, “don’t’ fear fat” the other is “Take Vitamin D and take enough of it to give you the benefits.” When visiting my sister over Christmas I noticed that the bottle of excellent Vit. D I had given her last year [...]
Read MoreSupplements, Are They Necessary and Are They Safe at Midlife?
Let me answer the first question first–YES! A person can live without supplements but in order to give yourself the best chance of a long, healthy life, certain supplements are suggested. And it’s not just alternative practitioners and nutritionists who are saying so. Conservative organizations like the American Heart Association and The American Cancer Organization [...]
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