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	<title>Midlife women’s coaching and lifestyle consulting &#187; disease prevention</title>
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	<link>http://www.midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Supplements, Are They Necessary and Are They Safe at Midlife?</title>
		<link>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/</link>
		<comments>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:42:46 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[Dr. Stephen Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[prescription drugs]]></category>

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		<description><![CDATA[Let me answer the first question first&#8211;YES! A person can live without supplements but in order to give yourself the best chance of a long, healthy life, certain supplements are suggested. And it&#8217;s not just alternative practitioners and nutritionists who are saying so. Conservative organizations like the American Heart Association and The American Cancer Organization [...]]]></description>
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		<title>Does Your Wellness Program Include A Multi?</title>
		<link>http://www.midlifewithavengeance.com/2008/01/does-your-wellness-program-include-a-multi/</link>
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		<pubDate>Tue, 22 Jan 2008 15:31:23 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Albert Szent-Gyorgyi]]></category>
		<category><![CDATA[C-reactive protein]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[health maintain]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[homocysteine]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[meal programs]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Nutrision Journal]]></category>
		<category><![CDATA[optimal heath]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wellness program]]></category>

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		<description><![CDATA[I&#8217;m a big believer in supplementing our meal programs with vitamins, herbs, and minerals as needed for optimal health and disease prevention. Nobel Prize winning biochemist ALbert Szent-Gyorgyi said, &#8220;A vitamin is a substance that makes you ill if you don&#8217;t eat it.&#8221; Sort of sounds like Columbo but the point is important. Here is [...]]]></description>
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