Large Study Finds Total Cholesterol To Be An Overestimated Risk
Well Hallelujah, western medicine is coming around to the truth. One of my experts from the Missing Midlife Manual series, Nora Gedgaudas, send me this link in support of one of her teachings, (and mine) that cholesterol in food is not the devil and cholesterol lowering is not the health panacea we are led to [...]
Read MoreDoes Your Wellness Program Include A Multi?
I’m a big believer in supplementing our meal programs with vitamins, herbs, and minerals as needed for optimal health and disease prevention. Nobel Prize winning biochemist ALbert Szent-Gyorgyi said, “A vitamin is a substance that makes you ill if you don’t eat it.” Sort of sounds like Columbo but the point is important. Here is [...]
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