Northern Winters Mean Vitamin D Supps Are A Must
There are a few things you might get tired of hearing me say. One is, “don’t’ fear fat” the other is “Take Vitamin D and take enough of it to give you the benefits.” When visiting my sister over Christmas I noticed that the bottle of excellent Vit. D I had given her last year [...]
Read MoreYou do take Supps don’t you?
Supplementing with vitamins, minerals and other nutrients as a way of staving off disease and promoting well being has long been debated as effective or a waste of money. My research puts me in the Must Take some category. I am putting together a special report on Supplements We Need to Age Well and came [...]
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