<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Midlife women’s coaching and lifestyle consulting</title>
	<atom:link href="http://www.midlifewithavengeance.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
	<lastBuildDate>Mon, 06 Feb 2012 21:49:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=259</generator>
		<item>
		<title>Could It Be A Thyroid Imbalance?</title>
		<link>http://www.midlifewithavengeance.com/2012/02/could-it-be-a-thyroid-imbalance/</link>
		<comments>http://www.midlifewithavengeance.com/2012/02/could-it-be-a-thyroid-imbalance/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 21:49:21 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Docs I Respect]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[CanaryClub.org]]></category>
		<category><![CDATA[depression and thyroid]]></category>
		<category><![CDATA[Dr. Karilee Shames]]></category>
		<category><![CDATA[Dr. RIchard Shames]]></category>
		<category><![CDATA[hyper-thyroid]]></category>
		<category><![CDATA[hypo-thyroid]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[midlife symptoms]]></category>
		<category><![CDATA[rebellious wellness]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3504</guid>
		<description><![CDATA[Here at Rebellious Wellness HQ I&#8217;ve been pissed off into action once again. I&#8217;m not pissed at any one person, it&#8217;s the system once again. Throw in a few organizations that sell drugs and one or two that profit from medical procedures like surgery, oh and while we are at it, let&#8217;s include practitioners who [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/02/could-it-be-a-thyroid-imbalance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Really Know If Soy Is Healthy?</title>
		<link>http://www.midlifewithavengeance.com/2012/01/do-you-really-know-if-soy-is-healthy/</link>
		<comments>http://www.midlifewithavengeance.com/2012/01/do-you-really-know-if-soy-is-healthy/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:05:09 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Not So Healthy News]]></category>
		<category><![CDATA[GMO soy]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[hexane]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[organic soy]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy bad?]]></category>
		<category><![CDATA[soy debate]]></category>
		<category><![CDATA[soy foods]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3499</guid>
		<description><![CDATA[Grocery store aisles are stuffed with soy based products—power bars, cereals, soy “milk”, yogurts, frozen desserts, hot dogs, cold cuts, and on and on. In most people’s minds the word soy is equated with “a healthy choice” regardless of the form it comes in. Many doctors, nutritionists, and researchers would disagree. Where is the truth? [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/01/do-you-really-know-if-soy-is-healthy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Northern Winters Mean Vitamin D Supps Are A Must</title>
		<link>http://www.midlifewithavengeance.com/2012/01/northern-winters-mean-vitamin-d-supps-are-a-must/</link>
		<comments>http://www.midlifewithavengeance.com/2012/01/northern-winters-mean-vitamin-d-supps-are-a-must/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:45:07 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Dr. Julian Whitaker]]></category>
		<category><![CDATA[Dr. Stephen Sinatra]]></category>
		<category><![CDATA[improved glucose levels]]></category>
		<category><![CDATA[lower blood sugar]]></category>
		<category><![CDATA[optimal levels of vitamin D]]></category>
		<category><![CDATA[precursor hormone]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3494</guid>
		<description><![CDATA[There are a few things you might get tired of hearing me say. One is, &#8220;don&#8217;t&#8217; fear fat&#8221; the other is &#8220;Take Vitamin D and take enough of it to give you the benefits.&#8221; When visiting my sister over Christmas I noticed that the bottle of excellent Vit. D I had given her last year [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/01/northern-winters-mean-vitamin-d-supps-are-a-must/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Have Wheat Belly?</title>
		<link>http://www.midlifewithavengeance.com/2011/12/do-you-have-wheat-belly/</link>
		<comments>http://www.midlifewithavengeance.com/2011/12/do-you-have-wheat-belly/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:32:20 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[better sleep.]]></category>
		<category><![CDATA[craving pasta]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fat belly]]></category>
		<category><![CDATA[fat storage]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lose the belly]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[midlife weight gain]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[sick and fat]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[wheat free]]></category>
		<category><![CDATA[William David]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3359</guid>
		<description><![CDATA[Gluten-free this and that has been making my head want to pop off for some time now. Why? For one thing, everyone is not allergic or sensitive to gluten. For two, replacing gluten containing foods like bread, muffins and cookies with gluten-free products means many people are still eating way more grains than is healthy [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/12/do-you-have-wheat-belly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choose Your Hard, A Call for Midlife Action</title>
		<link>http://www.midlifewithavengeance.com/2011/11/choose-your-hard-a-call-for-midlife-action/</link>
		<comments>http://www.midlifewithavengeance.com/2011/11/choose-your-hard-a-call-for-midlife-action/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 17:02:25 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[choose your hard]]></category>
		<category><![CDATA[Dr. Sue Morter]]></category>
		<category><![CDATA[ezine]]></category>
		<category><![CDATA[food as comfort]]></category>
		<category><![CDATA[food habits]]></category>
		<category><![CDATA[hard vs hard]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3352</guid>
		<description><![CDATA[Change is hard. So we hear over and over and we can all find proof of this from our own lives. What if it wasn&#8217;t or didn&#8217;t have to be? Dr. Sue Morter, one of my guests experts who bridges science and spirit like no one else, says, &#8220;Life is hard right up until the [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/11/choose-your-hard-a-call-for-midlife-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Large Study Finds Total Cholesterol To Be An Overestimated Risk</title>
		<link>http://www.midlifewithavengeance.com/2011/11/large-study-finds-total-cholesterol-to-be-an-overestimated-risk/</link>
		<comments>http://www.midlifewithavengeance.com/2011/11/large-study-finds-total-cholesterol-to-be-an-overestimated-risk/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:47:28 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[drug companies]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[Missing midlife Manual series]]></category>
		<category><![CDATA[Nora Gedgaudas]]></category>
		<category><![CDATA[Norway study]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3347</guid>
		<description><![CDATA[Well Hallelujah, western medicine is coming around to the truth. One of my experts from the Missing Midlife Manual series, Nora Gedgaudas, send me this link in support of one of her teachings, (and mine) that cholesterol in food is not the devil and cholesterol lowering is not the health panacea we are led to [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/11/large-study-finds-total-cholesterol-to-be-an-overestimated-risk/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Truth in a Sea Of Confusion and Conflicting Ideas</title>
		<link>http://www.midlifewithavengeance.com/2011/10/truth-in-a-sea-of-confusion-and-conflicting-ideas/</link>
		<comments>http://www.midlifewithavengeance.com/2011/10/truth-in-a-sea-of-confusion-and-conflicting-ideas/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 16:45:59 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Living with a Vengeance]]></category>
		<category><![CDATA[New For Your Health]]></category>
		<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[Dr. Dan Kalish]]></category>
		<category><![CDATA[Dr. Edward Pearson]]></category>
		<category><![CDATA[Dr. Norm Shealy]]></category>
		<category><![CDATA[Dr. Shelby-Lane]]></category>
		<category><![CDATA[Dr. Sue Morter]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[experts series]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[jonny bowden]]></category>
		<category><![CDATA[Life Coach Mary]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[missing midlife manual]]></category>
		<category><![CDATA[Nina Price]]></category>
		<category><![CDATA[teleseries]]></category>
		<category><![CDATA[telesummit]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3340</guid>
		<description><![CDATA[Starting on Monday, October 31, 2011 at 6pm you&#8217;ll be able to join me live each weekday until November 16th for interviews with some of my go to docs and practitioners in the fields of health, spirituality, and what to do now to get fit, healthy, sassy and sane at midlife and beyond. Head over [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/10/truth-in-a-sea-of-confusion-and-conflicting-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May I Buff Your (Midlife) Bum?</title>
		<link>http://www.midlifewithavengeance.com/2011/10/may-i-buff-your-midlife-bum/</link>
		<comments>http://www.midlifewithavengeance.com/2011/10/may-i-buff-your-midlife-bum/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 19:05:35 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Products I love]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[BelleCore]]></category>
		<category><![CDATA[better circulation]]></category>
		<category><![CDATA[Bobbi Brown]]></category>
		<category><![CDATA[body buffer]]></category>
		<category><![CDATA[break the bonds of cellulite]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[HoneyBelle]]></category>
		<category><![CDATA[look better in the buff]]></category>
		<category><![CDATA[massager]]></category>
		<category><![CDATA[midlife body]]></category>
		<category><![CDATA[muscle soreness]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3330</guid>
		<description><![CDATA[That&#8217;s the questions Nancy Donahue, pictured here, is asking a volunteer from Sunday&#8217;s audience at the Beauty Bash. Nancy and her partner Susan Pasenan are co-owners of a company called BelleCore. Their products are buffers and their claim is &#8220;Break the Bonds of Cellulite.&#8221; From all of the testimonials I&#8217;ve read, it does just that. [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/10/may-i-buff-your-midlife-bum/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Will you Join Me For the FabOverFifty Beauty Bash?</title>
		<link>http://www.midlifewithavengeance.com/2011/09/will-you-join-me-for-the-faboverfifty-beauty-bash/</link>
		<comments>http://www.midlifewithavengeance.com/2011/09/will-you-join-me-for-the-faboverfifty-beauty-bash/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 20:27:21 +0000</pubDate>
		<dc:creator>wiggy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Beauty Bash]]></category>
		<category><![CDATA[FabOverFifty]]></category>
		<category><![CDATA[Geri Brin]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[make up artists]]></category>
		<category><![CDATA[makeovers]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[over fifty]]></category>
		<category><![CDATA[plastic surgeons]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3325</guid>
		<description><![CDATA[If you live in the NYC tri-state area I invite you to join me and hundreds of other midlife women at one cool event. Geri Brin, founder of the most delicious site called FabOverFifty, is hosting a 2-day event like no other for those of us interested in the best of all things beauty, health, [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/09/will-you-join-me-for-the-faboverfifty-beauty-bash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements, Are They Necessary and Are They Safe at Midlife?</title>
		<link>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/</link>
		<comments>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:42:46 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[Dr. Stephen Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[prescription drugs]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3303</guid>
		<description><![CDATA[Let me answer the first question first&#8211;YES! A person can live without supplements but in order to give yourself the best chance of a long, healthy life, certain supplements are suggested. And it&#8217;s not just alternative practitioners and nutritionists who are saying so. Conservative organizations like the American Heart Association and The American Cancer Organization [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2011/08/supplements-are-they-necessary-and-are-they-safe-at-midlife/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

