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	<title>Midlife women’s coaching and lifestyle consulting</title>
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	<link>http://www.midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>What Comes After?</title>
		<link>http://www.midlifewithavengeance.com/2012/12/what-comes-after/</link>
		<comments>http://www.midlifewithavengeance.com/2012/12/what-comes-after/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 22:44:24 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Note From Greg]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3722</guid>
		<description><![CDATA[What Comes After? After what? We all have our “afters”. Right now we have “after the holidays I’ll drink less or eat less, after I finish the last pecan square I’ll give up sugar, after I recuperate from all the traveling and family stuff I’ll get back to work.” After is the place to start. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Book Review&#8211;Dancing At The Shame Prom&#8211;A Midlife Must Read</title>
		<link>http://www.midlifewithavengeance.com/2012/10/book-review-dancing-at-the-shame-prom-a-midlife-must-read/</link>
		<comments>http://www.midlifewithavengeance.com/2012/10/book-review-dancing-at-the-shame-prom-a-midlife-must-read/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 16:25:32 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Women Playing Big]]></category>
		<category><![CDATA[Amy Ferris]]></category>
		<category><![CDATA[book review.]]></category>
		<category><![CDATA[Dancing At the Shame Prom]]></category>
		<category><![CDATA[Hollye Dexter]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[women writers]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3714</guid>
		<description><![CDATA[Shame doesn&#8217;t get much respect out in the open. That&#8217;s the problem with shame, it&#8217;s meant to be hidden, we are meant to hide parts of us because of the things we attach shame to. The subtitle of this wonderful collection of shame exposing stories is, &#8220;Sharing the stories that kept us small.&#8221; The writers [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Midlife Face Is Looking Good</title>
		<link>http://www.midlifewithavengeance.com/2012/09/my-midlife-face-is-looking-good/</link>
		<comments>http://www.midlifewithavengeance.com/2012/09/my-midlife-face-is-looking-good/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 15:34:46 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Products I love]]></category>
		<category><![CDATA[anti-aging night cream]]></category>
		<category><![CDATA[anti-aging skin care]]></category>
		<category><![CDATA[better skin over 50]]></category>
		<category><![CDATA[midlife skin products]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[nerium]]></category>
		<category><![CDATA[skin care that works for older skin]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3709</guid>
		<description><![CDATA[Thanks to Nerium. I swear I didn&#8217;t want to try yet another cream promising &#8220;exceptional results&#8221; in 90 days but since a good friend, someone I trust, and someone whose skin has been looking extra happy lately recommended it I thought I&#8217;d give it a try. I was given that oh so delicate and prone [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Enough! It&#8217;s Time To Make Some Noise for the Health of the World</title>
		<link>http://www.midlifewithavengeance.com/2012/06/enough-its-time-to-make-some-noise-for-the-health-of-the-world/</link>
		<comments>http://www.midlifewithavengeance.com/2012/06/enough-its-time-to-make-some-noise-for-the-health-of-the-world/#comments</comments>
		<pubDate>Wed, 27 Jun 2012 20:32:18 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Living with a Vengeance]]></category>
		<category><![CDATA[Success At Midlife]]></category>
		<category><![CDATA[become a successful coach]]></category>
		<category><![CDATA[Big Ag]]></category>
		<category><![CDATA[Big Pharma]]></category>
		<category><![CDATA[conventional wisdom]]></category>
		<category><![CDATA[do something different]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[help save lives]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[Newsweek magazine]]></category>
		<category><![CDATA[statins for kids]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3699</guid>
		<description><![CDATA[Enough! Ten thousand or more people beating the same drum do not make it the truth. What is “it” Greg? The conventional wisdom about what constitutes healthy food and the way to create health. “It” is the rampant pimping of pharmaceuticals as the way to longevity or god forbid, prevention of disease. Think vaccines for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Pharma Takes An Important Doctor and Autism Expert Down!</title>
		<link>http://www.midlifewithavengeance.com/2012/05/big-pharma-takes-an-important-doctor-and-autism-expert-down/</link>
		<comments>http://www.midlifewithavengeance.com/2012/05/big-pharma-takes-an-important-doctor-and-autism-expert-down/#comments</comments>
		<pubDate>Sun, 27 May 2012 17:15:29 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Docs I Respect]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[big business]]></category>
		<category><![CDATA[Big Pharma]]></category>
		<category><![CDATA[criminal attack on a doc]]></category>
		<category><![CDATA[Dr. Andrew Wakefield]]></category>
		<category><![CDATA[Dr. Burzynski]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[MMR]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3681</guid>
		<description><![CDATA[Dr. Andrew Wakefield,  &#8221;in pursuit of the possible links between childhood vaccines, intestinal inflammation, and neurologic injury in children, lost his job in the Department of Medicine at London&#8217;s Royal Free Hospital, his country, his career, and his medical license.&#8221; Why are you reading about this here? Because it&#8217;s part of my bigger mission to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Veggies, Cupcakes and the Southern Migration!-Another Journal Entry</title>
		<link>http://www.midlifewithavengeance.com/2012/05/veggies-cupcakes-and-the-southern-migration-another-journal-entry/</link>
		<comments>http://www.midlifewithavengeance.com/2012/05/veggies-cupcakes-and-the-southern-migration-another-journal-entry/#comments</comments>
		<pubDate>Fri, 04 May 2012 14:25:07 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[feeling like crap]]></category>
		<category><![CDATA[getting on track]]></category>
		<category><![CDATA[Jennifer Gaston]]></category>
		<category><![CDATA[tape measure]]></category>
		<category><![CDATA[The Universe]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3675</guid>
		<description><![CDATA[The scale is unpredictable, but the tape measure NEVER lies. Good news! The Southern Migration has started! I lost two inches off my lower half in the past couple of weeks, even as the scale seemed to flail around a bit. Part of that was my doing, and part of it was &#8212; hell, I [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/05/veggies-cupcakes-and-the-southern-migration-another-journal-entry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Naked and Naked-er&#8211;Weight Loss Isn&#8217;t The Only Success</title>
		<link>http://www.midlifewithavengeance.com/2012/04/naked-and-naked-er-weight-loss-isnt-the-only-success/</link>
		<comments>http://www.midlifewithavengeance.com/2012/04/naked-and-naked-er-weight-loss-isnt-the-only-success/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:17:05 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[coaching call]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Gregory Anne Cox]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[love myself]]></category>
		<category><![CDATA[midlife]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3657</guid>
		<description><![CDATA[I went to Hilton Head Island last week for a quick spring break vacation with my mom, sister and five-year-old nephew. I ate out (within my nutritional limits), had ice cream (enjoyed it immensely), worked out like a drowning woman in the heated hotel pool, and managed to break my plateau! I’m down another pound, [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/04/naked-and-naked-er-weight-loss-isnt-the-only-success/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Never Just About The Food, Insights Gained and Inches Lost</title>
		<link>http://www.midlifewithavengeance.com/2012/04/its-never-just-about-the-food-insights-gained-and-inches-lost/</link>
		<comments>http://www.midlifewithavengeance.com/2012/04/its-never-just-about-the-food-insights-gained-and-inches-lost/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 14:57:44 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[coaching works]]></category>
		<category><![CDATA[get organized]]></category>
		<category><![CDATA[Jennifer Gaston]]></category>
		<category><![CDATA[lost inches]]></category>
		<category><![CDATA[midlife weight loss]]></category>
		<category><![CDATA[preparation to succeed]]></category>
		<category><![CDATA[weight loss success]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3628</guid>
		<description><![CDATA[Coming into this adventure in weight loss coaching, I was completely convinced that giving up the foods I loved was going to be difficult and, in some cases, danged near impossible. I was wrong. The endless servings of sugar, processed foods and diet soda that I have loved for years and have used as a [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/04/its-never-just-about-the-food-insights-gained-and-inches-lost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How You Do Food&#8211;Journal Entry #4 for Jennifer&#8211;More Success</title>
		<link>http://www.midlifewithavengeance.com/2012/03/how-you-do-food-journal-entry-4-for-jennifer-more-success/</link>
		<comments>http://www.midlifewithavengeance.com/2012/03/how-you-do-food-journal-entry-4-for-jennifer-more-success/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 20:23:36 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[get a coach]]></category>
		<category><![CDATA[it's easy to lose weight at midlife]]></category>
		<category><![CDATA[kick sugar addiction]]></category>
		<category><![CDATA[new habits]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[weight loss success]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3624</guid>
		<description><![CDATA[“How you do anything is how you do everything.” I’m not sure who originated this quote, but think about it:  How you do anything is how you do everything. Now let’s substitute a couple of words, courtesy of my coach, Gregory Anne Cox:  How you do food is how you do everything. It’s so true! [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/03/how-you-do-food-journal-entry-4-for-jennifer-more-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetables, Hormones and Lady-Business! Entry 3 in the Weight Loss Success Journey</title>
		<link>http://www.midlifewithavengeance.com/2012/03/vegetables-hormones-and-lady-business-entry-3-in-the-weight-loss-success-journey/</link>
		<comments>http://www.midlifewithavengeance.com/2012/03/vegetables-hormones-and-lady-business-entry-3-in-the-weight-loss-success-journey/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 15:34:24 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[drinking more water]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[eat more vegetables]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[midlife weight loss]]></category>
		<category><![CDATA[my choices]]></category>
		<category><![CDATA[this is so easy]]></category>
		<category><![CDATA[Xanax for PMS]]></category>

		<guid isPermaLink="false">http://www.midlifewithavengeance.com/?p=3587</guid>
		<description><![CDATA[This is the easiest thing I have ever done, and it’s working! How often do you get to say that &#8212; about anything?!  Honestly, I have never felt better in my life, and I KNOW it’s due to this new way of eating, and the effects it’s having on my body, internally and externally. I [...]]]></description>
		<wfw:commentRss>http://www.midlifewithavengeance.com/2012/03/vegetables-hormones-and-lady-business-entry-3-in-the-weight-loss-success-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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