Midlife women's guide to weight loss, health, prevention of disease.
Super easy to make a just luscious with banana and blueberries this recipe can even be considered healthy because of the bran, oat bran, yogurt and safflower or canola oil. Blueberries of course are one of the super foods and although I’d never have thought of the combination, it works here. There is sugar in [...]
Read More
Gregory Anne combines her knowledge of food, nutrition, and coaching to help midlife women frustrated by the muffin top, by the mood swings, by “nothing works, I’ve tried it all” feel and look their best.
© 2012 Gregory Anne Cox | All Rights Reserved | Framework by Elegant WP Themes | Customization by Victoria Keale