A healthy body, and one you feel good in, is the basis for success in all areas of life, business, relationships, and dreams realized. If you need help getting there, visit the services page to request your FREE strategy session!
My mission is to free women from the tyranny of old information designed to keep us fat, medicated, and feeling like crap. To teach women the truth about what works at midlife and what doesn’t so that they can live a big, juicy second half.
We are Gregory Anne Cox, chief coach and creativity officer along with the many experts whose work I rely on to provide you with as much truth as I can. Truth about our changing bodies, weight gain, heart disease, drugs, natural and alternative therapies, hormones, and making the most of the dreams you were given.Learn More
Quite simply, I coach and consult. When it comes to changing your body—especially when what used to work no longer does—you need consulting and coaching. The consulting part tells you what to do and how, the coaching keeps you on track and challenges you to go deep in creating what you say you want.Find out How
For some of us it’s a little early to think about the grill, with snow and cold temps still hanging around. On a recent warm day I had to fire mine up though, dreaming of grilled red peppers and salmon. Or wanted to anyway. We were out of gas. Still, while working on book number […]Read More